5 Fat-Burning Strategies

5 Fat-Burning Strategies: "5 Fat-Burning Strategies
Here's how to work out, eat right -- and lose fat.
By Kathleen Doheny
WebMD Feature
Reviewed by Louise Chang, MD

You work out zealously and eat healthy meals -- at least most of the time -- and the pounds are starting to drop off. You're looking and feeling more toned, too, just as you'd hoped.

But with all this effort, shouldn't you lose fat? Shouldn't the flab be dissolving faster? If you're of a certain age, you know the flab we're talking about."