Rowing in a Nutshell: Sculling (and Sweeping) with Ease
(#12, 4/08)
Trying for more ease and less work for speed at the
transition points from the drive to the recovery (Release)
and from the recovery to drive (Entry) and during the drive
through stability. Some notes in a nutshell on rowing from
observations, a common sense approach.
“Form follows function”-Louis Henri Sullivan, 1896
Sandy Koufax, 1996
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